Monday
Crispy Fillet of Fish (tilapia)
Mashed potatoes (yukon gold potatoes)
String beans
Tuesday
Chicken with Black Bean Sauce
Rice (brown rice)
Broccoli
Wednesday
Ground Turkey Enchiladas
w/ spinach and all the fix-ins (lettuce, tomatoes, cheese, sour cream)
Thursday
Pasta (any suggestions???)
Shopping List: (I’m pretty good on ingredients so it shouldn’t be big)
tilapia
cream of wheat (for fish)
tarter sauce
potatoes
string beans
chicken
black bean sauce
ginger
brown rice
broccoli
ground turkey
tortillas
sour cream
cheese
lettuce
tomatoes
frozen spinach
onions
pasta
What’s cookin’ in your neck of the woods this week?
October 14, 2007
