Menu of the Week: November 12
I’m still following the South Beach Diet way of life, but not really doing the set meal plans or anything like that. I’ve just eliminated almost all of the sugar from my diet and limit the amount of carbs, making note to pick healthier choices.
Here’s our dinner plan for the week:
Monday
- chicken curry
- brown rice
- steamed broccoli
Tuesday
- baked tilapia with chermoula
- zucchini and yellow squash
- green salad
Wednesday
- chicken quesadillas (w/ whole wheat tortillas)
- fresh salsa and avocado
Thursday
- mini greek meatballs
- greek salad
Friday - we are going to a rehearsal dinner at an Italian restaurant so I’ll probably have a chicken entree with a salad and small serving of pasta
What’s cooking at your house this week?

Monday
grilled chicken breast sandwiches, baked fries, celery and carrots with lowfat blue cheese dressing
Tuesday
La Bamba casserole, tortillas
Wednesday
stuffed chicken breasts, squash and rice casserole
Thursday
baked spagetti, cesear salad, garlic bread, maybe meatballs (having family over for dinner)
Friday
Pizza nite! Ordering a big greek salad too
Saturday
shrimp and pasta 'test kitchen'. My sister will be here, so we are going to try to create the perfect shrimp and pasta dish for our Christmas Eve dinner (we have the base down -- basically a combo of several of our favorite recipes... so basically, we are trying to create our own favorite).