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	<title>Home Talkers &#187; Health</title>
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		<title>Before and After Workout Meals</title>
		<link>http://www.hometalkers.com/2011-11-19/before-and-after-workout-meals/</link>
		<comments>http://www.hometalkers.com/2011-11-19/before-and-after-workout-meals/#comments</comments>
		<pubDate>Sun, 20 Nov 2011 02:20:41 +0000</pubDate>
		<dc:creator>Csara</dc:creator>
				<category><![CDATA[Dolce Diet]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Menu]]></category>

		<guid isPermaLink="false">http://www.hometalkers.com/?p=403</guid>
		<description><![CDATA[A couple of days ago I posted about changing my family&#8217;s eating habits. We&#8217;ve been eating clean and living lean and the food has been totally enjoyable and satisfying. I&#8217;m not a big breakfast eater first thing in the morning. I love breakfast food, but like so many others, I have a hard time actually eating it at breakfast time. I know it&#8217;s important<br/><a class="cta" href="http://www.hometalkers.com/2011-11-19/before-and-after-workout-meals/">Learn more Â»</a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Granite and Pantry Pictures</title>
		<link>http://www.hometalkers.com/2008-04-30/granite-and-pantry-pictures/</link>
		<comments>http://www.hometalkers.com/2008-04-30/granite-and-pantry-pictures/#comments</comments>
		<pubDate>Thu, 01 May 2008 04:31:46 +0000</pubDate>
		<dc:creator>Jester</dc:creator>
				<category><![CDATA[Cleaning]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Moving]]></category>

		<guid isPermaLink="false">http://www.hometalkers.com/?p=103</guid>
		<description><![CDATA[When we were deciding what cabinets to get we originally wanted the ultra dark cabinets with white countertops. After much deliberation, we decided on a granite that would work with our cabinets. Well many granite&#8217;s would &#8220;work,&#8221; but we wanted what would &#8220;work&#8221; for us . Oh yeh sink is in too. We were really close to going with the brand that our granite<br/><a class="cta" href="http://www.hometalkers.com/2008-04-30/granite-and-pantry-pictures/">Learn more Â»</a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Stay Young by Eating</title>
		<link>http://www.hometalkers.com/2007-11-15/stay-young-by-eating/</link>
		<comments>http://www.hometalkers.com/2007-11-15/stay-young-by-eating/#comments</comments>
		<pubDate>Thu, 15 Nov 2007 12:31:53 +0000</pubDate>
		<dc:creator>Csara</dc:creator>
				<category><![CDATA[Health]]></category>

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		<description><![CDATA[Who doesn&#8217;t want to stay young? We all do and if there is anything we can do to help feel and look our best, we&#8217;ll try it, right? Well, here are some very easy ways to keep yourself young. Olive oil Olive oil contains mono-unsaturated fats which are largely responsible for low rates of heart disease and cancer.Â It also contains polyphenols, which are<br/><a class="cta" href="http://www.hometalkers.com/2007-11-15/stay-young-by-eating/">Learn more Â»</a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Lack of sleep may be deadly!</title>
		<link>http://www.hometalkers.com/2007-09-25/lack-of-sleep-may-be-deadly/</link>
		<comments>http://www.hometalkers.com/2007-09-25/lack-of-sleep-may-be-deadly/#comments</comments>
		<pubDate>Tue, 25 Sep 2007 15:39:27 +0000</pubDate>
		<dc:creator>Csara</dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.hometalkers.com/2007-09-25/lack-of-sleep-may-be-deadly/</guid>
		<description><![CDATA[If your sleep life is anything like mine, you may be in danger! I suffer from serious sleep issues and have honestly not had a good night&#8217;s sleep in at least 3 years. Pregnancy and then parenthood is what did me in. I am chronically tired and lack energy. It&#8217;s awful. So is the news below&#8230;&#8230; According to a large British study just released,<br/><a class="cta" href="http://www.hometalkers.com/2007-09-25/lack-of-sleep-may-be-deadly/">Learn more Â»</a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Living with Alzheimer&#8217;s</title>
		<link>http://www.hometalkers.com/2007-08-26/living-with-alzheimers/</link>
		<comments>http://www.hometalkers.com/2007-08-26/living-with-alzheimers/#comments</comments>
		<pubDate>Sun, 26 Aug 2007 13:00:27 +0000</pubDate>
		<dc:creator>Csara</dc:creator>
				<category><![CDATA[Health]]></category>

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		<description><![CDATA[Today is my grandma&#8217;s 87th birthday. She hasn&#8217;t really been here for a few years now though. I mean, physically she&#8217;s been here, but mentally she has been gone for a long time. She&#8217;s been living in &#8220;lock down&#8221; in a nursing home specifically for people with Alzheimer&#8217;s for the past two years. Alzheimer&#8217;s is a horrible, horrible disease. I hate it. It took<br/><a class="cta" href="http://www.hometalkers.com/2007-08-26/living-with-alzheimers/">Learn more Â»</a>]]></description>
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