[Deana]

we tend to snack more on the weekends (popcorn with movie, french fries at lunch {and that is like maybe once a month} chips and salsa or cheese and crackers before dinner, ice cream, etc) but we eat pretty much the same way every day. We try to be healthy -- always going for veggies/whole grains/lean protein. We are far from health nuts, but we like to eat low fat, balanced meals as often as we can. That way we don't feel badly about the weekend indulgences. I am totally fine with the way we eat, although I'd like to incorporate more fruits as well as protein sources other than meat/poultry. We like our wine... maybe I should switch to red so it would at least have SOME healthy benefits (other than mental health, lol)