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hehehe I crawled over and was able to pull myself up to the computer...no just kidding. I love her!!! It was awesome. She measured me and showed me how to use everything. I went this morning and was able to go on the treadmill for 30 min. I like to walk with an incline so now my thighs hurt.But a good hurt. She had a class going on at the time so I wasn't able to use the weight machines. Its a small Ywca that I am attending. Its way cheaper than the YMCA where they have more equipment. One year for ywca is $40 plus classes and the ymca is $300 a year plus classes. I chose the smaller. It will be enough for what I want to do. I am going to try and fit in a spinning class they offer. I think it sounds like fun. She told me(bluntly) that I needed to lose the fat in order to see the muscles. I didn't take offense. I am about 20 pounds too heavy and I told her what my goal is. I would like to almost be at a body builder type body. Not over the top but very toned and I want to see muscle definition. She has set up the weights for me so I will do that 3 times a week then do cardio 2 times a week. I am going for a walk tonite just because its nice out.
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