|
Just a quick update....
I have only lost 3 or 4 lbs, but I feel fantastic, and my clothes are fitting way different. I just feel toned and I can see muscles starting to wake up. It's great, and I love the way we are eating too. I will say that I am much more tired lately but I think a LOT has to do with the heat (it was 104 here yesterday, hello???!!!). Upping the workouts is definitely fatiguing as well, but I suppose it is a 'good' tired (not 'newborn' tired, lol).
Everything feels better - physically and emotionally!!! Can't go wrong with that!
ETA: I moved my cardio up to 35 min/session (4X/week) and I'm doing intervals, which is hard but really great!!!
__________________
Deana and David married Oct 27, 2001
Nicole Lanier born April 24, 2004
Ella Marie born November 21, 2006
|